Foods increasing sexual health

1.EXERCISE AND DRINK PLENTY OF WATER.
Next step would be - stay in close range of a restroom. Eating lots of fresh fruits, vegetables, keeping everything in balance in very important. Remember your body is 60 - 70 % water. The earth is 60 - 70% water. DO yoga and meditate. Avoid mental agony.
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2.Red Chiles, yum.RED CHILE PEPPERS.
Eating red chile peppers clean out your sinuses. Also rev up your metabolism. These are on the list to rev up your sexual power, they said it today at the gas station on one of those videos on speeding up your sexual power.

3.Papaya is so tasty.PAPAYA.
Papaya is such a sweet tasting fruit. Really tastes good shredded and squeeze some lemon and honey on to make a salad. This is known to stir up your sexual power.


4.Red wine is very good for you.RED WINE.
Red wine is good for you, everything in balance. Stirs up your body to feel very potent.

5.Avocados are full of natural oils.AVOCADO.
Avocados are such a natural oil for your body. Eating them is so good for your skin and sexual power. Mash some up and even make a facial. Relax and meditate with your avocado facial